La Original
Packaged product Autres aliments Aunt Jemima
La Original contains 203 kcal per 100 g. A serving, 29 g (29 g) provides about 59 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat5,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium120 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Jemima
- Barcode
- 7702193407187
- Quantity
- Contenido neto 600 gramos
- Label serving
- 29 g
- Category
- Autres aliments
Ingredients
Harina de trigo fortificada (niacina, hierro, tiamina, riboflavina, ácido f azúcar, sal, bicarbonato de sodio (leudante), fosfato monocálcico (leudante). Contiene trigo (gluten). Puede contener avena (gluten), huevo y soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAvoineOeuf
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|---|---|---|---|---|
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
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| Queso crema ligero untable Philadelphia | 203 | 7,8 g | 4,1 g | 17,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Original?
100 g of La Original has 203 kcal. Serving, 29 g (29 g): about 59 kcal.
How much protein is in La Original?
La Original contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 29 g (29 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in La Original?
La Original has 32 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Original?
La Original contains 5,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in La Original?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702193407187. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.