La jambonette ardechoise
Packaged product Sucres et desserts Gueze
La jambonette ardechoise contains 194 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 912 mg | 40 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 3 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12,3 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium912 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gueze
- Barcode
- 3421010000526
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mousse belgian chocolate Ambrosia | 194 | 4,1 g | 22,7 g | 9,4 g |
| Boysenberry Fruit Spread Oregon Growers | 194 | 0 g | 44,4 g | 0 g |
| Cinnamon, ice cream Lohilo | 194 | 11 g | 17 g | 9,4 g |
| Natural shark Philip pieces Golden battered fish | 194 | 16,1 g | 17,5 g | 8,6 g |
| Peach Fruit Spread Trentino | 194 | 0 g | 44,4 g | 0 g |
| Honey and Siri archer chicken thigh pieces Ashfields | 194 | 25 g | 3,4 g | 8,4 g |
| Premium Jamun Ice Cream Vadilal | 194 | 2,8 g | 25 g | 9,3 g |
| Dair-Free Chia Pudding Coffee Bean Tea Leaf | 194 | 2,9 g | 14,7 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La jambonette ardechoise?
100 g of La jambonette ardechoise has 194 kcal.
Is La jambonette ardechoise high in protein?
La jambonette ardechoise contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in La jambonette ardechoise?
La jambonette ardechoise has 1,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La jambonette ardechoise?
La jambonette ardechoise contains 12,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in La jambonette ardechoise?
100 g contains 912 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421010000526. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.