La fruit rouge
Packaged product Fruits Nestlé
La fruit rouge contains 74 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for fruits (median 0,71 g)
- Sugars14 gabove the median for fruits (median 11,9 g)
- Fat0,9 gabove the median for fruits (median 0,12 g)
- Saturated fat0,5 gabove the median for fruits (median 0,028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gel Cup, Mandarin Orange Segments Weis Quality | 74 | 1,6 g | 18,9 g | 0 g |
| Rustic Roaster mixed vegetables with cherry tomatoes Tesco | 74 | 1,3 g | 8 g | 3,7 g |
| Balas De Banana Musa Ouro | 74 | 0 g | 19,2 g | 0 g |
| Les moulinés de fruits Valade | 74 | 0,4 g | 16 g | 0,5 g |
| Iceland sour cherry Iceland | 74 | 0,5 g | 15,7 g | 1 g |
| Mangoustan Sirop Cock 565G Cock Brand | 74 | 0 g | 16 g | 0,8 g |
| Yaourt aux fruits du marché Beillevaire | 74 | 3,5 g | 13 g | 0,9 g |
| TruBlend Mango Fage | 74 | 8 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La fruit rouge?
100 g of La fruit rouge has 74 kcal.
How much protein is in La fruit rouge?
La fruit rouge contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in La fruit rouge?
La fruit rouge has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La fruit rouge?
La fruit rouge contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in La fruit rouge?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290037638. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.