Kwark

Packaged product Sucres et desserts Jumbo

Kwark contains 117 kcal per 100 g. A serving, 100.0 g (100 g) provides about 117 kcal.

Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 22 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kwark by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6,4 gprotein
14 gcarbohydrates
3,8 gfat
117kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,4 g 12 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 13,2 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 48 %Fat: 30 %117kcal / 100 g
  • Protein 22 %
  • Carbohydrates 48 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for sucres et desserts (median 3,6 g)
  • Sugars13,2 gabove the median for sucres et desserts (median 13 g)
  • Fat3,8 gbelow the median for sucres et desserts (median 3,9 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452612451
Label serving
100.0 g
Category
Desserts laitiers

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kwark?

100 g of Kwark has 117 kcal. Serving, 100.0 g (100 g): about 117 kcal.

How much protein is in Kwark?

Kwark contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,6 g).

How many carbs are in Kwark?

Kwark has 14 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kwark?

Kwark contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452612451. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.