Kwark

Packaged product Dulces y postres Jumbo

Kwark contains 117 kcal per 100 g. A serving, 100.0 g (100 g) provides about 117 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kwark by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6,4 gprotein
14 gcarbohydrates
3,8 gfat
117kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3,8 g 5%
Saturated fat L 2,4 g 12%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 13,2 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 48%Fat: 30%117kcal / 100 g
  • Protein 22%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for dulces y postres (median 3,6 g)
  • Sugars13,2 gabove the median for dulces y postres (median 13 g)
  • Fat3,8 gbelow the median for dulces y postres (median 3,9 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452612451
Label serving
100.0 g
Category
Postres lácteos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kwark?

100 g of Kwark has 117 kcal. Serving, 100.0 g (100 g): about 117 kcal.

How much protein is in Kwark?

Kwark contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,6 g).

How many carbs are in Kwark?

Kwark has 14 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kwark?

Kwark contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452612451. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.