Krysia’s
Packaged product Autres aliments Perogi
Krysia’s contains 146 kcal per 100 g. A serving, 171.0 g (171 g) provides about 250 kcal.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perogi
- Barcode
- 0860003921913
- Label serving
- 171.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne pauvre en sel - 280g Fleury Michon | 146 | 8,3 g | 16 g | 5 g |
| Mussel Fritter Shore Mariner | 146 | 12,3 g | 14,2 g | 4 g |
| Poulet fusilli ricocha citron Seazon | 146 | 11,9 g | 11,3 g | 6,4 g |
| Our House Club Handcrafted Provisions Co. | 146 | 11,3 g | 11,3 g | 6 g |
| Parmesan Carbonara Tortellini Youfoodz | 146 | 6,5 g | 17,8 g | 5 g |
| Patate In Stick Bennet | 146 | 1,9 g | 21 g | 5,6 g |
| Schweinsnierstück Terra Natura | 146 | 23 g | 1 g | 5,5 g |
| carmans Carman's | 146 | 18,8 g | 11 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krysia’s?
100 g of Krysia’s has 146 kcal. Serving, 171.0 g (171 g): about 250 kcal.
How much protein is in Krysia’s?
Krysia’s contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 9 g in serving, 171.0 g (171 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Krysia’s?
Krysia’s has 21,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krysia’s?
Krysia’s contains 4,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003921913. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.