Krusteaz Pancakes
Packaged product Boissons Kristen’s
Krusteaz Pancakes contains 356 kcal per 100 g. A serving, 59.0 g (59 g) provides about 210 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 18,6 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for boissons (median 0,6 g)
- Fiber1,7 gin the top quarter of boissons (median 0 g)
- Sugars18,6 gin the top quarter of boissons (median 4,9 g)
- Fat2,5 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krusteaz Krusteaz | 356 | 6,8 g | 76,3 g | 2,5 g |
| Krusteaz Light & Fluffy Buttermilk Pancake Mix Krusteaz | 356 | 6,8 g | 76,3 g | 2,5 g |
| Krusteaz light and fluffy buttermilk Krusteaz | 356 | 6,8 g | 76,3 g | 1,7 g |
| Krusteaz Light & Fluffy Buttermilk Krusteaz | 356 | 8,5 g | 72,9 g | 2,5 g |
| Liquorice Flyers Stockley's Sweets | 356 | 4,1 g | 85 g | 0,7 g |
| Sirop mangue -goyave Bigallet | 356 | 0 g | 86 g | 0 g |
| Sports Drink Citrus Leader Performance | 356 | 0 g | 88,9 g | 0 g |
| Hawaiian Punch Protein Water Emerald Labs | 356 | 80 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krusteaz Pancakes?
100 g of Krusteaz Pancakes has 356 kcal. Serving, 59.0 g (59 g): about 210 kcal.
How much protein is in Krusteaz Pancakes?
Krusteaz Pancakes contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 59.0 g (59 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Krusteaz Pancakes?
Krusteaz Pancakes has 76,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krusteaz Pancakes?
Krusteaz Pancakes contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6603366670524. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.