Krusteaz
Packaged product Boissons Krusteaz
Krusteaz contains 356 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 119 mg | 49 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,6 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for boissons (median 0,83 g)
- Sugars18,6 gin the top quarter of boissons (median 4 g)
- Fat2,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium1 119 mgin the top quarter of boissons (median 39 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krusteaz Light & Fluffy Buttermilk Pancake Mix Krusteaz | 356 | 6,8 g | 76,3 g | 2,5 g |
| Krusteaz Light & Fluffy Buttermilk Krusteaz | 356 | 8,5 g | 72,9 g | 2,5 g |
| Krusteaz Pancakes Kristen’s | 356 | 6,8 g | 76,3 g | 2,5 g |
| Krusteaz light and fluffy buttermilk Krusteaz | 356 | 6,8 g | 76,3 g | 1,7 g |
| Sirop mangue -goyave Bigallet | 356 | 0 g | 86 g | 0 g |
| Smart Bar Crunchy Coffee & Dark Chocolate Body&fit | 356 | 33 g | 33 g | 13 g |
| Hawaiian Punch Protein Water Emerald Labs | 356 | 80 g | 7,6 g | 0 g |
| Protein Water Hawain Punch Emerald labs | 356 | 80 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krusteaz?
100 g of Krusteaz has 356 kcal.
How much protein is in Krusteaz?
Krusteaz contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,83 g).
How many carbs are in Krusteaz?
Krusteaz has 76,3 g of total carbohydrates per 100 g, including 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krusteaz?
Krusteaz contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Krusteaz?
100 g contains 1 119 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01017527. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.