Kritsinia
Packaged product Autres aliments Lyttos
Kritsinia contains 401 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 66 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 6,9 g)
- Fiber6,6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars66 gin the top quarter of autres aliments (median 3,5 g)
- Fat8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyttos
- Barcode
- 4047247309110
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whey Freakin' good Bonbon flavor Prozis | 401 | 63 g | 21 g | 7,2 g |
| Saucisse apero carotte rouge Migros | 401 | 29 g | 1,5 g | 31 g |
| Pâtes Spirale complète Biocoop | 401 | 10,1 g | 60,4 g | 12,7 g |
| Old Amsterdam Queso Old Amsterdam | 401 | 26 g | 0 g | 33 g |
| blue lab whey USN USN | 401 | 71,9 g | 12,5 g | 6,3 g |
| Marron Châtaigne Marron Châtaigne | 401 | 4,2 g | 51,1 g | 20,6 g |
| Brioscina semintegrale con gocce di cioccolato fondente Baule Volante | 401 | 7,1 g | 49,9 g | 18,7 g |
| Whey perfection vanille Body&fit | 401 | 79,4 g | 6,9 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kritsinia?
100 g of Kritsinia has 401 kcal.
Is Kritsinia high in protein?
Kritsinia contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kritsinia?
Kritsinia has 67 g of total carbohydrates per 100 g, including 6,6 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kritsinia?
Kritsinia contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Kritsinia?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247309110. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.