Kopenka c yechokom
Packaged product Viande Lackmann
Kopenka c yechokom contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 282 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of viande (median 16 g)
- Sugars0,5 gin the lowest quarter of viande (median 0,6 g)
- Fat18 gin the lowest quarter of viande (median 24 g)
- Saturated fat7,6 gbelow the median for viande (median 8,7 g)
- Sodium1 080 mgin the top quarter of viande (median 792 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lackmann
- Barcode
- 2801130003576
- Quantity
- 0.357
- Label serving
- 100 g
- Category
- Porc ventre
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinebauch, Kochsalz, Gewürze, getrockneter Glukosesirup, Dextrose, Geschmacksverstärker: Mononatriumglutamat, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat, Aromen, Gewürzextrakte, gekörnte Brühe (Würze, Rapsöl), Konservierungsstoff: Natriumnitrit, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allumettes Nature Monique ranou | 241 | 16 g | 1,5 g | 19 g |
| Poitrine tranchée marinée mexicaine, France, barquette 8 pièces 600g U | 243 | 13 g | 3,4 g | 20 g |
| Allumettes natures sup tsr merci 2x75g Les eleveurs vous disent merci | 241 | 17 g | 0,6 g | 19 g |
| Tranches de poitrine à la Provençale Madrange | 244 | 14 g | 2 g | 20 g |
| Tranches de poitrine à la provençale Madrange | 244 | 14 g | 2 g | 20 g |
| Poitrine roulée André Loussouarn | 240 | 18,7 g | 0,6 g | 18,1 g |
| Poitrine de Porc à la Provençale Carrefour | 239 | 16 g | 1 g | 19 g |
| Poitrine de porc Socopa | 248 | 16 g | 1,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kopenka c yechokom?
100 g of Kopenka c yechokom has 242 kcal. Serving, 100 g (100 g): about 242 kcal.
Is Kopenka c yechokom high in protein?
Kopenka c yechokom contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 16 g).
How many carbs are in Kopenka c yechokom?
Kopenka c yechokom has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kopenka c yechokom?
Kopenka c yechokom contains 18 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Kopenka c yechokom?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2801130003576. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.