Kokosnussmehl
Packaged product Autres aliments Rapunzel
Kokosnussmehl contains 455 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 28 g | 140 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 16 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber27 gin the top quarter of autres aliments (median 1,9 g)
- Sugars16 gin the top quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat28 gin the top quarter of autres aliments (median 1,9 g)
- Sodium24 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040397618
- Quantity
- 210g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Matcha blume | 455 | 30,3 g | 30,3 g | 30,3 g |
| Hurl Black Edition Huel | 455 | 45,5 g | 25 g | 20,5 g |
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| Tanuki Oyaji Tonkotsu Style Ramen Yamamoto Seifun | 455 | 6,9 g | 59,8 g | 20,7 g |
| Stroopwafeld Daelmans | 455 | 4,5 g | 62,1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosnussmehl?
100 g of Kokosnussmehl has 455 kcal.
Is Kokosnussmehl high in protein?
Kokosnussmehl contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kokosnussmehl?
Kokosnussmehl has 19 g of total carbohydrates per 100 g, including 27 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosnussmehl?
Kokosnussmehl contains 30 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
How much sodium is in Kokosnussmehl?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040397618. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.