Kokosnussmehl
Packaged product Other Foods Rapunzel
Kokosnussmehl contains 455 kcal per 100 g.
Roughly 65% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 28 g | 140% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 16 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 18%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.4 g)
- Fiber27 gin the top quarter of other foods (median 1.8 g)
- Sugars16 gin the top quarter of other foods (median 3.2 g)
- Fat30 gin the top quarter of other foods (median 6.6 g)
- Saturated fat28 gin the top quarter of other foods (median 2 g)
- Sodium24 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040397618
- Quantity
- 210g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha blume | 455 | 30.3 g | 30.3 g | 30.3 g |
| Hurl Black Edition Huel | 455 | 45.5 g | 25 g | 20.5 g |
| Sablé apéritif sésame paprika Aline & Olivier | 455 | 12 g | 37 g | 29 g |
| Bright Coconut Rolls | 455 | 0 g | 82.4 g | 13.6 g |
| Lazos de hojaldre cebra Jesús | 455 | 3.7 g | 56.2 g | 23.8 g |
| Оризови ядки Оригинал Rois | 455 | 5.5 g | 58.6 g | 24.9 g |
| Tanuki Oyaji Tonkotsu Style Ramen Yamamoto Seifun | 455 | 6.9 g | 59.8 g | 20.7 g |
| Stroopwafeld Daelmans | 455 | 4.5 g | 62.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040397618. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.