Kochschinken
Packaged product Viande K-Classic
Kochschinken contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.
Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the top quarter of viande (median 0 g)
- Sugars1 gin the top quarter of viande (median 0,8 g)
- Fat2 gin the lowest quarter of viande (median 14,1 g)
- Saturated fat1,2 gin the lowest quarter of viande (median 5 g)
- Sodium760 mgin the lowest quarter of viande (median 920 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte, Stabilisator: Triphosphate, Säureregulatoren (Kaliumlactot, Kaliumacetat), Antioxidationsmittel: Natriumascorbat, Konservierungsstoff Natriumnitrit. Produkt kann Spuren von Senf und Sellerie enthalten. Unter Schutzatmosphäre verpackt. Nach dem Offnen im Kühlschrank aufbewahren und zügig verbrauchen. pro Portion RM* pro (3 Scheiben, ca. 24 g) Portion 105 kJ/ 25 kcal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herta Genuss Momente zartes Hähnchenbrustfile Herta | 104 | 19,9 g | 1,2 g | 2,1 g |
| Bio Rindersaft Schinken Gut Bio | 104 | 20 g | 1,2 g | 2 g |
| Hänchenbrust Stockmeyer | 104 | 21,5 g | 1,5 g | 1,5 g |
| Putenbrustfilet mit Zitronenpfeffer Wilhelm Brandenburg | 104 | 21,7 g | 1,9 g | 1,1 g |
| Delikatess Hähnchenkochschinken GUT & GÜNSTIG | 104 | 20 g | 1 g | 2 g |
| Kochschinken Globus | 104 | 20,2 g | 1 g | 2,1 g |
| Stockmeyer gebackene Hähnchenbrust gepökelt, scharf und würzig Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Hinterkochschinken Mühlenhof | 105 | 21 g | 0,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kochschinken?
100 g of Kochschinken has 104 kcal. Serving, 100 g (100 g): about 104 kcal.
Is Kochschinken high in protein?
Kochschinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 78 % of its calories come from protein.
How many carbs are in Kochschinken?
Kochschinken has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kochschinken?
Kochschinken contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Kochschinken?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185548666. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.