Knuspernuss
Packaged product Sucres et desserts Kambly
Knuspernuss contains 538 kcal per 100 g. A serving, 95 g (95 g) provides about 511 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 39 g | |
| Added sugars L | 41,7 g | 83 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for sucres et desserts (median 6,5 g)
- Fiber5,1 gin the top quarter of sucres et desserts (median 3 g)
- Sugars39 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat31 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat8,5 gabove the median for sucres et desserts (median 7,6 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haselnüsse* 32%, Rohrohrzucker*, Schokolade* 22% (Rohrohrzucker*, Kakaomasse*, Kakaobutter*), Weizenmehl*, Backtriebmittel (Natriumcarbonate), Mandeln. Kann Spuren von Eiern, Milch, anderen Schalenfrüchten enthalten. *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesSucreFarine de froment (blé)AmandesBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knuspernuss?
100 g of Knuspernuss has 538 kcal. Serving, 95 g (95 g): about 511 kcal.
How much protein is in Knuspernuss?
Knuspernuss contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,8 g in serving, 95 g (95 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Knuspernuss?
Knuspernuss has 55 g of total carbohydrates per 100 g, including 5,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knuspernuss?
Knuspernuss contains 31 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Knuspernuss?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800261405. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.