Knuspernuss
Packaged product Sweets and Desserts Kambly
Knuspernuss contains 538 kcal per 100 g. A serving, 95 g (95 g) provides about 511 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 39 g | |
| Added sugars L | 41.7 g | 83% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars39 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat31 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 7.7 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haselnüsse* 32%, Rohrohrzucker*, Schokolade* 22% (Rohrohrzucker*, Kakaomasse*, Kakaobutter*), Weizenmehl*, Backtriebmittel (Natriumcarbonate), Mandeln. Kann Spuren von Eiern, Milch, anderen Schalenfrüchten enthalten. *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutSugarWheat flourAlmondCocoa butter
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|---|---|---|---|---|
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| The Bad Wife Snacks, Just Almonds, Original Mozian & Associates Inc. | 538 | 19.2 g | 34.6 g | 42.3 g |
| Biscoito Wafer Recheio Limão Piraquê Pacote 100g PIRAQUE | 538 | 3 g | 64 g | 30 g |
| Pastas pasiegas De Nuestra Tierra | 538 | 8.2 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7614800261405. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.