Knusper Mix Classic
Packaged product Produits laitiers et oeufs Emmi
Knusper Mix Classic contains 141 kcal per 100 g. A serving, 150 g (150 g) provides about 212 kcal.
Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 49 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Sugars17 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat6 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurized milk yogurt, sugar, cereals 7% (oats, wheat, rye), sunflower oil, coconut flakes, hazelnuts, honey, modified starch, sultanas, vanilla extract, cinnamon, salt, aroma. May contain traces of almonds, pecans, soy, sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolNoisettesChérieCinnamonSelAvoine
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|---|---|---|---|---|
| Sahne Joghurt Pflaume - Zimt Zott | 141 | 2,4 g | 14,3 g | 7,9 g |
| Whole Milk Yogurt Cinnamon & Apple Oui by Yoplait | 141 | 3,5 g | 14,8 g | 7 g |
| Fudge Gourmet Live Yoghurt Deluxe | 141 | 3,1 g | 12,6 g | 8,7 g |
| Yogurt al pistacchio con pezzetti di mandorle croccanti Carrefour | 141 | 4,1 g | 18 g | 5,7 g |
| Milder Rahmjoghurt Pfirsich-Maracuja Berchtesgadener Land | 141 | 2,7 g | 13,8 g | 8,2 g |
| Panier de yoplait Yoplait | 141 | 4,6 g | 22,6 g | 3,6 g |
| yofrutta mit Schokobits Milbona | 141 | 4,7 g | 17,3 g | 5,7 g |
| Sahne Joghurt Mild Tropische Früchte Zott | 141 | 2,4 g | 14,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Mix Classic?
100 g of Knusper Mix Classic has 141 kcal. Serving, 150 g (150 g): about 212 kcal.
How much protein is in Knusper Mix Classic?
Knusper Mix Classic contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Knusper Mix Classic?
Knusper Mix Classic has 17 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Mix Classic?
Knusper Mix Classic contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Knusper Mix Classic?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900117031. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.