Knack
Knack contains 304 kcal per 100 g. A serving, 80.0 g (80 g) provides about 243 kcal.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 1 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of viande (median 17,9 g)
- Sugars1 gabove the median for viande (median 0,5 g)
- Fat28 gin the top quarter of viande (median 9,8 g)
- Saturated fat11 gin the top quarter of viande (median 2,8 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bazin
- Barcode
- 2120235016404
- Label serving
- 80.0 g
- Category
- Viandes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef National Beef Packing Co. Llc. | 304 | 17 g | 0 g | 26,8 g |
| Ground beef ALL NATURAL | 304 | 15,2 g | 0 g | 26,8 g |
| Sweet ground italian sausage Kroger | 304 | 17,9 g | 7,1 g | 23,2 g |
| Pfefferbeißer Globus Metzgerei | 305 | 14 g | 1,4 g | 27 g |
| Prime Uncured Beef Franks Ball Park | 303 | 11,8 g | 2,6 g | 26,3 g |
| Pata Negra Migros Sélection | 306 | 31 g | 1 g | 20 g |
| Cou de canard farci Le Manoir Alexandre | 307 | 16 g | 2,1 g | 26 g |
| Jamón de Cebo Ibérico legado iberico | 307 | 29,5 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knack?
100 g of Knack has 304 kcal. Serving, 80.0 g (80 g): about 243 kcal.
Is Knack high in protein?
Knack contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in serving, 80.0 g (80 g). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,9 g).
How many carbs are in Knack?
Knack has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knack?
Knack contains 28 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2120235016404. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.