Knabberkram Exotic

Packaged product Noix et graines Genuss Plus

Knabberkram Exotic contains 529 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 29 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 610 kcal per 100 g across 227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knabberkram Exotic by Genuss Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
11 gprotein
38 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 36 g 46 %
Saturated fat L 18 g 90 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 10 g 20 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 29 %Fat: 62 %529kcal / 100 g
  • Protein 8 %
  • Carbohydrates 29 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of noix et graines (median 19 g)
  • Sugars23 gin the top quarter of noix et graines (median 5 g)
  • Fat36 gin the lowest quarter of noix et graines (median 52 g)
  • Saturated fat18 gin the top quarter of noix et graines (median 6,4 g)
  • Sodium20 mgbelow the median for noix et graines (median 56 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genuss Plus
Barcode
4068134045874
Quantity
125 g
Category
Noix mélangées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25% Mangostücke, getrocknet (99% Mangostücke, Kartoffelstärke, Antioxidationsmittel: Schwefeldioxid), Kokosnussöl, 10% Rohrzucker, natürliches Aroma), 21% Bananen-Chips, geröstet (68% Bananenscheiben, 19% Mandeln, 18% Cashewkerne, 17% Kokosnuss stücke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de cocoSucreAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knabberkram Exotic?

100 g of Knabberkram Exotic has 529 kcal.

Is Knabberkram Exotic high in protein?

Knabberkram Exotic contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 19 g).

How many carbs are in Knabberkram Exotic?

Knabberkram Exotic has 38 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knabberkram Exotic?

Knabberkram Exotic contains 36 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Knabberkram Exotic?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068134045874. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.