Knabberkram Exotic
Packaged product Nuts and Seeds Genuss Plus
Knabberkram Exotic contains 529 kcal per 100 g.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 610 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 19 g)
- Sugars23 gin the top quarter of nuts and seeds (median 5 g)
- Fat36 gin the lowest quarter of nuts and seeds (median 52 g)
- Saturated fat18 gin the top quarter of nuts and seeds (median 6.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genuss Plus
- Barcode
- 4068134045874
- Quantity
- 125 g
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Mangostücke, getrocknet (99% Mangostücke, Kartoffelstärke, Antioxidationsmittel: Schwefeldioxid), Kokosnussöl, 10% Rohrzucker, natürliches Aroma), 21% Bananen-Chips, geröstet (68% Bananenscheiben, 19% Mandeln, 18% Cashewkerne, 17% Kokosnuss stücke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068134045874. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.