Klare Gemüse-Suppe
Packaged product Repas et plats Spar
Klare Gemüse-Suppe contains 6 kcal per 100 g. A serving, 500 ml (500 g) provides about 30 kcal.
Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 27 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of repas et plats (median 9,8 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,6 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat0,5 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium480 mgabove the median for repas et plats (median 403 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000050430
- Quantity
- 144 g
- Label serving
- 500 ml
- Category
- Bouillon cubes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz jodiert (Salz, Kaliumjodid), Geschmacksverstärker: Mononatriumglutamat, E 635; Palmfett, Stärke, Maltodextrin, Zucker, Gemüse in veränderlichen Gewichtsanteilen 2,7% (Karotten, Zwiebeln, Lauch), Hefeextrakt, Gewürze, Kräuter, Salz unjodiert, Knoblauch, Aroma (enthält Sellerie).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindfleischsuppe Spar | 6 | 0,5 g | 0,5 g | 0,5 g |
| Rindfleischsuppe Bouillon 12 Würfel Maggi | 3 | 0 g | 0,4 g | 0,1 g |
| Fish Dense Soup Knorr | 18 | 0,3 g | 1,6 g | 1,2 g |
| Chicken broth Mix Lee | 108 | 4,6 g | 5,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Klare Gemüse-Suppe?
100 g of Klare Gemüse-Suppe has 6 kcal. Serving, 500 ml (500 g): about 30 kcal.
How much protein is in Klare Gemüse-Suppe?
Klare Gemüse-Suppe contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,5 g in serving, 500 ml (500 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,8 g).
How many carbs are in Klare Gemüse-Suppe?
Klare Gemüse-Suppe has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Klare Gemüse-Suppe?
Klare Gemüse-Suppe contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Klare Gemüse-Suppe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000050430. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.