Klare Gemüse-Suppe
Packaged product Mahlzeiten und Gerichte Spar
Klare Gemüse-Suppe contains 6 kcal per 100 g. A Serving, 500 ml (500 g) provides about 30 kcal.
Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 27 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 403 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000050430
- Quantity
- 144 g
- Label serving
- 500 ml
- Category
- Bouillonwürfel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz jodiert (Salz, Kaliumjodid), Geschmacksverstärker: Mononatriumglutamat, E 635; Palmfett, Stärke, Maltodextrin, Zucker, Gemüse in veränderlichen Gewichtsanteilen 2,7% (Karotten, Zwiebeln, Lauch), Hefeextrakt, Gewürze, Kräuter, Salz unjodiert, Knoblauch, Aroma (enthält Sellerie).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindfleischsuppe Spar | 6 | 0,5 g | 0,5 g | 0,5 g |
| Rindfleischsuppe Bouillon 12 Würfel Maggi | 3 | 0 g | 0,4 g | 0,1 g |
| Fish Dense Soup Knorr | 18 | 0,3 g | 1,6 g | 1,2 g |
| Chicken broth Mix Lee | 108 | 4,6 g | 5,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Klare Gemüse-Suppe?
100 g of Klare Gemüse-Suppe has 6 kcal. Serving, 500 ml (500 g): about 30 kcal.
How much protein is in Klare Gemüse-Suppe?
Klare Gemüse-Suppe contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 2,5 g in Serving, 500 ml (500 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,8 g).
How many carbs are in Klare Gemüse-Suppe?
Klare Gemüse-Suppe has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Klare Gemüse-Suppe?
Klare Gemüse-Suppe contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Klare Gemüse-Suppe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000050430. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.