Kiwi
Packaged product Boissons Zespri
Kiwi contains 58 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (59 kcal per 100 g).
100 g provides 150 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2 % |
| Vitamine C L | 135 mg | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for boissons (median 0,9 g)
- Sugars12 gin the top quarter of boissons (median 9 g)
- Fat0,3 gin the lowest quarter of boissons (median 0,6 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,087 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby Red Kiwifruit Zespri | 59 | 0,9 g | 11,9 g | 0,4 g |
| Kiwi Hayward Zespri | 57 | 1,2 g | 14,7 g | 0,7 g |
| Organic Green Kiwi Zespri | 56 | 0,7 g | 9 g | 2,4 g |
| Kiwi Edeka | 61 | 0,88 g | 11 g | 0,6 g |
| Bio Kiwi Hayward Edeka | 61 | 0,88 g | 11 g | 0,6 g |
| Kiwi Hayward Hellenic Coop Vama | 61 | 0,88 g | 11 g | 0,6 g |
| Organic Green Kiwifruit Zespri | 61 | 1,4 g | 14,9 g | 0,68 g |
| Kiwifruit Green Zespri | 61 | 1,4 g | 14,9 g | 0,68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi?
100 g of Kiwi has 58 kcal.
How much protein is in Kiwi?
Kiwi contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,9 g).
How many carbs are in Kiwi?
Kiwi has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi?
Kiwi contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (150 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiwi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5415191400051. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "KIWI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.