Kiwi bio

Packaged product Fruits Zespri

Kiwi bio contains 81 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiwi bio by Zespri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1,2 gprotein
14,7 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber not reported
Total sugars L 8,8 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 9 %81kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the top quarter of fruits (median 1 g)
  • Sugars8,8 gin the lowest quarter of fruits (median 8,9 g)
  • Fat0,7 gin the top quarter of fruits (median 0,59 g)
  • Saturated fat0,1 gin the top quarter of fruits (median 0,087 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zespri
Barcode
27083208
Category
Kiwis frais
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green kiwi fruit Zespri 81 1,2 g 14,7 g 0,66 g
Kiwi Zespri 81 1,1 g 14,7 g 0,66 g
Kiwi Hayward Zespri 81 1,2 g 14,7 g 0,66 g
Kiwi Zespri 81 1,2 g 14,7 g 0,66 g
Organic green Zespri 81 1,2 g 14,7 g 0,66 g
Kiwi Zespri 81 1,2 g 14,7 g 0,66 g
Zespri green esprit green kiwifruit 81 1,2 g 14,7 g 0,66 g
Kiwi Hayward Zespri 81 1,2 g 14,7 g 0,66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiwi bio?

100 g of Kiwi bio has 81 kcal.

How much protein is in Kiwi bio?

Kiwi bio contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).

How many carbs are in Kiwi bio?

Kiwi bio has 14,7 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiwi bio?

Kiwi bio contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Kiwi bio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27083208. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.