Kitkat

Packaged product Autres aliments Nestlé

Kitkat contains 502 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 502 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kitkat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
6,9 gprotein
62,5 gcarbohydrates
24,3 gfat
502kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 24,3 g 31 %
Saturated fat L 13,8 g 69 %
Sodium L 220 mg 10 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 2,3 g 8 %
Total sugars L 49,6 g
Added sugars L 49,6 g 99 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %502kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars49,6 gin the top quarter of autres aliments (median 3,5 g)
  • Fat24,3 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat13,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium220 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613035220300
Quantity
3x41.5
Label serving
1 serving (100 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wheat flour (contains calcium, iron, thiamin and niacin), milk powders (whole and skimmed), cocoa mass, cocoa butter, vegetable fats (palm, shea, mango kernel, sal), lactose and proteins from whey (from milk), whey powder (from milk), butterfat (from milk), emulsifier (lecithins), yeast, raising agent (sodium bicarbonate), natural flavourings, rainforest alliance certified™m cocoa, find out more at ra, org ông (8400kj/ s should be sabe trademark of sociéte des produits nestlé s,a, nutritional compass not recycled by ma find out how you at recycle at www,terr a break, have a kat ensan terracy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoLevureHuile de palmeLait

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Cashitas Cashita's 502 10 g 57 g 26 g
Salat-croutons, Paprika & Zwiebel Kania 502 8,6 g 44,3 g 31 g
Kitkat Nestle 502 6,9 g 62,5 g 24,3 g
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Dark Choc Chunks Classic Bites Do Good Labs 502 6 g 60,6 g 25,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kitkat?

100 g of Kitkat has 502 kcal. Serving, 1 serving, 100 g (100 g): about 502 kcal.

How much protein is in Kitkat?

Kitkat contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Kitkat?

Kitkat has 62,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kitkat?

Kitkat contains 24,3 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).

How much sodium is in Kitkat?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035220300. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.