Kitkat
Packaged product Autres aliments Nestlé
Kitkat contains 539 kcal per 100 g. A serving, 4 pieces, 46.4 g (46,4 g) provides about 250 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat | not reported | |
| Sodium L | 10,8 mg | 0,5 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 6,9 g)
- Fat30,2 gin the top quarter of autres aliments (median 6,4 g)
- Sodium10,8 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4902201183093
- Label serving
- 4 pieces (46.4 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surtido de Bombones La Fête Chocolat | 539 | 6,1 g | 51,7 g | 34,4 g |
| Special Selection Hershey's | 539 | 7,2 g | 59,4 g | 31,4 g |
| Kürbiskerne Meray | 539 | 33 g | 1 g | 40 g |
| Tee Bio Rotbuschtee Ananas ingwer Snack Day | 539 | 7,1 g | 48,3 g | 34,1 g |
| CAD Top Deck big block 340g Cadbury | 539 | 6,4 g | 58,4 g | 30,8 g |
| Lays version grecque Lay's | 539 | 6,3 g | 47,6 g | 35 g |
| Parmesan vegan Intivegan | 539 | 27,3 g | 12,2 g | 43,3 g |
| Palmine Penny | 539 | 6,6 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 539 kcal. Serving, 4 pieces, 46.4 g (46,4 g): about 250 kcal.
How much protein is in Kitkat?
Kitkat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 46.4 g (46,4 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Kitkat?
Kitkat has 60,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 30,2 g of fat per 100 g.
How much sodium is in Kitkat?
100 g contains 10,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902201183093. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.