KitKat
Packaged product Sucres et desserts KitKat
KitKat contains 536 kcal per 100 g. A serving, 1 serving, 11 g (11 g) provides about 59 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 2 033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 17,3 g | 86 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 50 g | |
| Added sugars L | 52,8 g | 106 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,7 gabove the median for sucres et desserts (median 2,5 g)
- Sugars50 gabove the median for sucres et desserts (median 38 g)
- Fat30,9 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat17,3 gin the top quarter of sucres et desserts (median 7,3 g)
- Sodium100 mgbelow the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 8000300401172
- Label serving
- 1 serving (11 g)
- Category
- Snacks sucrés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable fats (palm, rapeseed, sunflower), skimmed milk povde, cocoa butter, cocoa mass, rice flour, actos? (from milk), fat-reduced cocoa wder, whey powder (from milk), butterfat m m ik), emulsifier (lecithins), potato h, maize starch, raising agent (sodium bonate), salt, whey protein concentrate mk), natural flavourings, vegetable nhoo), may contain tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoRizSelHuile de palmeLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grisbi Coco Grisbì | 536 | 5,9 g | 59 g | 30 g |
| Happy Feel Nocciola Happy Farm | 536 | 7,2 g | 54,5 g | 31,9 g |
| Piaceri - nocciola e cereali Socado | 536 | 4,2 g | 59 g | 31 g |
| Chocolate passion Socado | 536 | 4,2 g | 59 g | 31 g |
| Riesen Knusper Ei Favorina | 536 | 5,8 g | 61,5 g | 29,6 g |
| Crandberry Almond Dark Chocolate Market District | 536 | 7,1 g | 50 g | 35,7 g |
| Piaceri Socado | 536 | 4,2 g | 59 g | 31 g |
| Uova di Pasqua Dolci Preziosi | 536 | 6,2 g | 59,4 g | 29,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 536 kcal. Serving, 1 serving, 11 g (11 g): about 59 kcal.
How much protein is in KitKat?
KitKat contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 11 g (11 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in KitKat?
KitKat has 55,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 30,9 g of fat per 100 g, of which 17,3 g is saturated (86 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000300401172. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.