KitKat
Packaged product Autres aliments 72% cacao
KitKat contains 552 kcal per 100 g. A serving, 1 biscuit, 11.6 g (11,6 g) provides about 64 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 22,4 g | 112 % |
| Sodium L | 8,6 mg | 0,4 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 32,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for autres aliments (median 6,9 g)
- Fiber3,4 gabove the median for autres aliments (median 1,8 g)
- Sugars32,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat35,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat22,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium8,6 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 72% cacao
- Barcode
- 4902201183130
- Label serving
- 1 biscuit (11.6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Japan Sake Nestlé | 552 | 3,9 g | 61,2 g | 32,8 g |
| Cajun Trail Mix Crav’n | 552 | 17,2 g | 37,9 g | 37,9 g |
| Famous Bolt Bites Colts | 552 | 6,9 g | 58,6 g | 31 g |
| cheddar jalapeño trail mix favorite day | 552 | 20,7 g | 27,6 g | 44,8 g |
| spicy cajun trail mix Fisher | 552 | 17,2 g | 37,9 g | 37,9 g |
| Till Chikki Laxmi | 552 | 13,8 g | 51,7 g | 31 g |
| Cashews Simple Truth | 552 | 17,2 g | 27,6 g | 41,4 g |
| Chocolats assortis Godiva | 552 | 6,9 g | 55,2 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 552 kcal. Serving, 1 biscuit, 11.6 g (11,6 g): about 64 kcal.
How much protein is in KitKat?
KitKat contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,91 g in serving, 1 biscuit, 11.6 g (11,6 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 54,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 35,3 g of fat per 100 g, of which 22,4 g is saturated (112 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 8,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902201183130. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.