KitKat
Packaged product Andre fødevarer 72% cacao
KitKat contains 552 kcal per 100 g. A serving, 1 biscuit, 11.6 g (11,6 g) provides about 64 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 22,4 g | 112 % |
| Sodium L | 8,6 mg | 0,4 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 32,8 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for andre fødevarer (median 6,9 g)
- Fiber3,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars32,8 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat35,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat22,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium8,6 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 72% cacao
- Barcode
- 4902201183130
- Label serving
- 1 biscuit (11.6 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Wafers Dark Bahlsen | 552 | 6,9 g | 58,6 g | 31 g |
| KitKat Japan Sake Nestlé | 552 | 3,9 g | 61,2 g | 32,8 g |
| Cajun Trail Mix Crav’n | 552 | 17,2 g | 37,9 g | 37,9 g |
| Famous Bolt Bites Colts | 552 | 6,9 g | 58,6 g | 31 g |
| cheddar jalapeño trail mix favorite day | 552 | 20,7 g | 27,6 g | 44,8 g |
| spicy cajun trail mix Fisher | 552 | 17,2 g | 37,9 g | 37,9 g |
| Till Chikki Laxmi | 552 | 13,8 g | 51,7 g | 31 g |
| Cashews Simple Truth | 552 | 17,2 g | 27,6 g | 41,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 552 kcal. Serving, 1 biscuit, 11.6 g (11,6 g): about 64 kcal.
How much protein is in KitKat?
KitKat contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,91 g in serving, 1 biscuit, 11.6 g (11,6 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 54,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 35,3 g of fat per 100 g, of which 22,4 g is saturated (112 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 8,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902201183130. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.