Kit Kat
Packaged product Autres aliments Nestlé
Kit Kat contains 526 kcal per 100 g. A serving, 38.0 g (38 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 52,6 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for autres aliments (median 6,9 g)
- Fiber2,6 gabove the median for autres aliments (median 1,8 g)
- Sugars52,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat31,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat18,4 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0059800749077
- Label serving
- 38.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Rod Schneiders | 526 | 21,1 g | 7,9 g | 47,4 g |
| Godiva choc drk almond Godiva | 526 | 12,3 g | 40,4 g | 42,1 g |
| Fancy Trail Mix Snak Club | 526 | 17,5 g | 47,4 g | 29,8 g |
| Trail Mix Kirkland | 526 | 17,5 g | 42,1 g | 33,3 g |
| S'mores chocolat au lait Chocolats Favoris | 526 | 7,9 g | 55,3 g | 34,2 g |
| Ritz To-Go Christie | 526 | 5,3 g | 63,2 g | 26,3 g |
| Diamond Twist Dubai Choco lake | 526 | 14,7 g | 44,2 g | 31,6 g |
| RITZ original Christie | 526 | 5,3 g | 63,2 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 526 kcal. Serving, 38.0 g (38 g): about 200 kcal.
How much protein is in Kit Kat?
Kit Kat contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 38.0 g (38 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kit Kat?
Kit Kat has 57,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800749077. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.