Kipspiesjes
Packaged product Sucres et desserts Lidl
Kipspiesjes contains 151 kcal per 100 g. A serving, 187.5 g (188 g) provides about 283 kcal.
Roughly 59 % of its calories come from protein, with 30 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 11 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars3,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0420370340191
- Label serving
- 187.5 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry preserve reduced sugar Dunnes Stores | 151 | 0,5 g | 37 g | 0,8 g |
| Morrisons CHOCOLATE BROWNIE Non-Dairy Ice Cream Lo Morrisons | 151 | 1,7 g | 20,6 g | 6,3 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| Classic Cheddar Pierogies Mrs. T’s | 151 | 4,6 g | 27,6 g | 2,3 g |
| Chocolate 85% Moser Roth | 151 | 2,8 g | 5 g | 13 g |
| Passion Fruit & Sweet Pear Sorbet Häagen-Dazs | 151 | 0 g | 37 g | 0 g |
| Delical Creme Dessert HP-HC Sans Lact. chocolat 4X125G Delical | 151 | 10 g | 16,2 g | 5,1 g |
| Choc Peanut Ice Cream Perform | 151 | 10 g | 16,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipspiesjes?
100 g of Kipspiesjes has 151 kcal. Serving, 187.5 g (188 g): about 283 kcal.
Is Kipspiesjes high in protein?
Kipspiesjes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 41,3 g in serving, 187.5 g (188 g). About 59 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Kipspiesjes?
Kipspiesjes has 4,3 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipspiesjes?
Kipspiesjes contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420370340191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.