Kipspiesjes
Packaged product Sweets og Desserter Lidl
Kipspiesjes contains 151 kcal per 100 g. A serving, 187.5 g (188 g) provides about 283 kcal.
Roughly 59 % of its calories come from protein, with 30 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 11 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars3,5 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat5 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0420370340191
- Label serving
- 187.5 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry preserve reduced sugar Dunnes Stores | 151 | 0,5 g | 37 g | 0,8 g |
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| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| Classic Cheddar Pierogies Mrs. T’s | 151 | 4,6 g | 27,6 g | 2,3 g |
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| Passion Fruit & Sweet Pear Sorbet Häagen-Dazs | 151 | 0 g | 37 g | 0 g |
| Delical Creme Dessert HP-HC Sans Lact. chocolat 4X125G Delical | 151 | 10 g | 16,2 g | 5,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipspiesjes?
100 g of Kipspiesjes has 151 kcal. Serving, 187.5 g (188 g): about 283 kcal.
Is Kipspiesjes high in protein?
Kipspiesjes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 41,3 g in serving, 187.5 g (188 g). About 59 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Kipspiesjes?
Kipspiesjes has 4,3 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipspiesjes?
Kipspiesjes contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420370340191. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.