Kip stroganoff
Packaged product Repas et plats Jumbo
Kip stroganoff contains 100 kcal per 100 g. A serving, 515.0 g (515 g) provides about 515 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for repas et plats (median 6,4 g)
- Fiber1,8 gabove the median for repas et plats (median 1,5 g)
- Sugars2 gabove the median for repas et plats (median 1,8 g)
- Fat4,9 gbelow the median for repas et plats (median 5,8 g)
- Saturated fat1,5 gbelow the median for repas et plats (median 1,8 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollitos de mar Pescanova | 100 | 7,4 g | 11,2 g | 2,5 g |
| Halloumi hot breakfast Marks & Spencer | 100 | 5 g | 8,7 g | 4,2 g |
| Cavatappi Target Stores | 100 | 5,5 g | 27 g | 1 g |
| Risotto de setas Carretilla | 100 | 3 g | 14,4 g | 3,3 g |
| crespelle alla sorrentina Il Ceppo | 100 | 2,9 g | 9,7 g | 5,5 g |
| O'brien Hash Browns SIMPLY POTATOES | 100 | 2,5 g | 21,2 g | 0 g |
| Mashed homestyle potatoes, homestyle Bj's Wholesale Club / Corporate Brands | 100 | 1,4 g | 16,4 g | 3,6 g |
| Simply Potatoes Simply Potatoes | 100 | 2,5 g | 22,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip stroganoff?
100 g of Kip stroganoff has 100 kcal. Serving, 515.0 g (515 g): about 515 kcal.
How much protein is in Kip stroganoff?
Kip stroganoff contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 21,7 g in serving, 515.0 g (515 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,4 g).
How many carbs are in Kip stroganoff?
Kip stroganoff has 8,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip stroganoff?
Kip stroganoff contains 4,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452765850. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.