Kip stroganoff
Packaged product Meals and Dishes Jumbo
Kip stroganoff contains 100 kcal per 100 g. A serving, 515.0 g (515 g) provides about 515 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars2 gabove the median for meals and dishes (median 1.8 g)
- Fat4.9 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 1.8 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rollitos de mar Pescanova | 100 | 7.4 g | 11.2 g | 2.5 g |
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| Cavatappi Target Stores | 100 | 5.5 g | 27 g | 1 g |
| Risotto de setas Carretilla | 100 | 3 g | 14.4 g | 3.3 g |
| crespelle alla sorrentina Il Ceppo | 100 | 2.9 g | 9.7 g | 5.5 g |
| O'brien Hash Browns SIMPLY POTATOES | 100 | 2.5 g | 21.2 g | 0 g |
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| Simply Potatoes Simply Potatoes | 100 | 2.5 g | 22.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip stroganoff?
100 g of Kip stroganoff has 100 kcal. Serving, 515.0 g (515 g): about 515 kcal.
How much protein is in Kip stroganoff?
Kip stroganoff contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 21.7 g in serving, 515.0 g (515 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Kip stroganoff?
Kip stroganoff has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip stroganoff?
Kip stroganoff contains 4.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452765850. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.