Kip Hawaï
Packaged product Repas et plats Albert Heijn
Kip Hawaï contains 106 kcal per 100 g. A serving, 489.0 g (489 g) provides about 518 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for repas et plats (median 6 g)
- Fiber1,1 gin the lowest quarter of repas et plats (median 1,8 g)
- Sugars2,8 gabove the median for repas et plats (median 2,3 g)
- Fat2,1 gin the lowest quarter of repas et plats (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,6 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907809030
- Label serving
- 489.0 g
- Category
- Trousses pour repas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wereldgerechten Indiase Kip Madras Knorr | 106 | 4,4 g | 14 g | 3,3 g |
| Dal Palak Gits | 107 | 4,7 g | 12 g | 4 g |
| Kaszotto gulaszowe Winiary | 107 | 4,2 g | 12,8 g | 4,1 g |
| Gnocchi frescos sorrentina Pastificio Rana SpA | 107 | 2,8 g | 16 g | 3,2 g |
| Pasta kit rana Rana | 107 | 2,8 g | 16 g | 3,2 g |
| Steak et purée Auchan | 105 | 7,9 g | 6,9 g | 5 g |
| Kookpakket voor het maken van groene curry Albert Heijn | 103 | 4,7 g | 13 g | 3,3 g |
| Sobrecoxa assada com ervilhas, purê de batata e cenoura assada Liv Up | 109 | 7,7 g | 7,8 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip Hawaï?
100 g of Kip Hawaï has 106 kcal. Serving, 489.0 g (489 g): about 518 kcal.
How much protein is in Kip Hawaï?
Kip Hawaï contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 25,9 g in serving, 489.0 g (489 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6 g).
How many carbs are in Kip Hawaï?
Kip Hawaï has 16 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip Hawaï?
Kip Hawaï contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907809030. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.