Kip Hawaï
Packaged product Meals and Dishes Albert Heijn
Kip Hawaï contains 106 kcal per 100 g. A serving, 489.0 g (489 g) provides about 518 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.8 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 6.3 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 5.2 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907809030
- Label serving
- 489.0 g
- Category
- Meal kits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italiaanse risotto Knorr | 106 | 5.9 g | 14 g | 2.6 g |
| Wereldgerechten Indiase Kip Madras Knorr | 106 | 4.4 g | 14 g | 3.3 g |
| Dal Palak Gits | 107 | 4.7 g | 12 g | 4 g |
| Kaszotto gulaszowe Winiary | 107 | 4.2 g | 12.8 g | 4.1 g |
| Gnocchi frescos sorrentina Pastificio Rana SpA | 107 | 2.8 g | 16 g | 3.2 g |
| Pasta kit rana Rana | 107 | 2.8 g | 16 g | 3.2 g |
| Steak et purée Auchan | 105 | 7.9 g | 6.9 g | 5 g |
| Frango Oriental, Arroz Integral Com Brócolis E Amêndoas E Legumes Liv Up | 105 | 7.2 g | 10 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907809030. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.