King Prawn Thermidor Gratin
Packaged product Autres aliments M&S
King Prawn Thermidor Gratin contains 160 kcal per 100 g. A serving, 0.5 pack, 120 g (120 g) provides about 192 kcal.
Roughly 55 % of its calories come from fat, with 29 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 0,67 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 16 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for autres aliments (median 7 g)
- Fiber0,58 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat9,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29387397
- Label serving
- 0.5 pack (120 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
| Perogies Baba Jenny's | 160 | 6 g | 25 g | 4 g |
| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
| Kycklinglårfilé Kronfågel | 160 | 20 g | 0,5 g | 8,5 g |
| Knax végétales HappyVorr | 160 | 11,2 g | 2,5 g | 11 g |
| Thin Mints Girl Scout Cookies | 160 | 2 g | 21 g | 7 g |
| South African Boerewors Meatmans’s | 160 | 20 g | 1 g | 8 g |
| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawn Thermidor Gratin?
100 g of King Prawn Thermidor Gratin has 160 kcal. Serving, 0.5 pack, 120 g (120 g): about 192 kcal.
Is King Prawn Thermidor Gratin high in protein?
King Prawn Thermidor Gratin contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,9 g in serving, 0.5 pack, 120 g (120 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in King Prawn Thermidor Gratin?
King Prawn Thermidor Gratin has 6,6 g of total carbohydrates per 100 g, including 0,58 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawn Thermidor Gratin?
King Prawn Thermidor Gratin contains 9,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in King Prawn Thermidor Gratin?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29387397. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.