Kim-chi
Packaged product Autres aliments I-Ho’s
Kim-chi contains 31 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 5 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 210 mg | 96 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Protein L | 1,9 g | 4 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber3,1 gabove the median for autres aliments (median 1,9 g)
- Fat0,63 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2 210 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I-Ho’s
- Barcode
- 0740016980322
- Label serving
- 1 portion (16 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kim-chi?
100 g of Kim-chi has 31 kcal. Serving, 1 portion, 16 g (16 g): about 5 kcal.
How much protein is in Kim-chi?
Kim-chi contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 16 g (16 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Kim-chi?
Kim-chi has 6,3 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kim-chi?
Kim-chi contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kim-chi?
100 g contains 2 210 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740016980322. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.