Kidneybohnen
Packaged product Haricots et légumineuses Go Bio
Kidneybohnen contains 101 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 55 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for haricots et légumineuses (median 7,4 g)
- Sugars0,2 gin the lowest quarter of haricots et légumineuses (median 0,9 g)
- Fat0,7 gabove the median for haricots et légumineuses (median 0,6 g)
- Sodium12 mgin the lowest quarter of haricots et légumineuses (median 120 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Bio
- Barcode
- 5712872292845
- Quantity
- 400 g
- Category
- Haricots rouges
- Packaging
- de:metalldose
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Bio Kidneybohnen, Wasser, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KIDNEY BOHNEN dunkelrot GUT&GÜNSTIG | 101 | 8,1 g | 12,7 g | 0,5 g |
| Haricots rouges Boni | 101 | 7,9 g | 13 g | 0,5 g |
| Kidney Bohnen DmBio | 101 | 7,7 g | 13 g | 0,5 g |
| Kidneybohnen / Haricots rouges real-quality | 101 | 7,2 g | 14 g | 0,6 g |
| Bio Kidney Bohnen Natur Gut | 101 | 7,7 g | 13 g | 0,5 g |
| Kidneybohnen La Perla | 101 | 7 g | 14 g | 0,7 g |
| Bønnemiks Økologisk, 380 g Rema 1000 | 101 | 6,5 g | 13 g | 1,1 g |
| Red kidney beans Aldi Everyday Essentials | 101 | 7,2 g | 14 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 101 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 7,4 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 12 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712872292845. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.