Kidney Bohnen
Packaged product Haricots et légumineuses Penny
Kidney Bohnen contains 73 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 57 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of haricots et légumineuses (median 7,4 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Sugars1,5 gabove the median for haricots et légumineuses (median 1 g)
- Sodium180 mgabove the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 22012920
- Quantity
- 255g Abtropfgewicht 255g
- Category
- Haricots rouges
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Clever | 73 | 5,7 g | 9 g | 0,5 g |
| Kidney Bohnen Penny | 73 | 5,7 g | 9 g | 0,5 g |
| Kidneybohnen dunkelrot Penny | 73 | 5,7 g | 9 g | 0,5 g |
| kidney bohne ja! | 73 | 5,7 g | 9 g | 0,5 g |
| Kidney Bohnen Nur Puur Nur Puur | 73 | 5,9 g | 8,8 g | 0,2 g |
| BioKitchen Organic Red Kidney Beans Clearspring | 73 | 5,9 g | 8,8 g | 0,2 g |
| Kidney-Bohnen ja! | 73 | 5,7 g | 9 g | 0,5 g |
| KIDNEYBOHNEN rot ja! | 73 | 5,7 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 73 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 7,4 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidney Bohnen?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22012920. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.