Kibar
Packaged product Autres aliments Kibar
Kibar contains 320 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 128 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from protein and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 21,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 41 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber11,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars21,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium110 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kibar
- Barcode
- 7798138853324
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce Lactis Monache Trappiste | 320 | 7,4 g | 51 g | 9,6 g |
| Ki-Ki Gumioza Kras | 320 | 6,5 g | 74 g | 0 g |
| Pan di Spagna Conad | 320 | 7,5 g | 65 g | 3,1 g |
| Polenta Roland | 320 | 8 g | 72 g | 0 g |
| Mousse au chocolat noir pur beurre de cacao Carrefour | 320 | 7,7 g | 28 g | 21 g |
| Maca Powder Macro | 320 | 20 g | 32 g | 20 g |
| Classic Mega Stix Cowboys Caviar | 320 | 22,7 g | 4 g | 24 g |
| Prot go scitec nutrition | 320 | 31 g | 34 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kibar?
100 g of Kibar has 320 kcal. Serving, 1 portion, 40 g (40 g): about 128 kcal.
Is Kibar high in protein?
Kibar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 40 g (40 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kibar?
Kibar has 32,5 g of total carbohydrates per 100 g, including 11,3 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kibar?
Kibar contains 10 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Kibar?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798138853324. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.