Kettle cooked chips

Packaged product Boissons Chio

Kettle cooked chips contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kettle cooked chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
6 gprotein
53 gcarbohydrates
28 gfat
149kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 28 g 36 %
Saturated fat L 2,6 g 13 %
Sodium L 472 mg 21 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %497kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for boissons (median 0,6 g)
  • Fiber4,5 gin the top quarter of boissons (median 0 g)
  • Sugars0,6 gbelow the median for boissons (median 4,8 g)
  • Fat28 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat2,6 gin the top quarter of boissons (median 0,1 g)
  • Sodium472 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
8710532446345
Quantity
150g
Label serving
1 portion (30 g)
Category
Gustari sarate
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, sea salt (1,2%),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Iconic Restaurant Flavours KFC Lay's 504 6,4 g 54 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle cooked chips?

100 g of Kettle cooked chips has 497 kcal. Serving, 1 portion, 30 g (30 g): about 149 kcal.

How much protein is in Kettle cooked chips?

Kettle cooked chips contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Kettle cooked chips?

Kettle cooked chips has 53 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kettle cooked chips?

Kettle cooked chips contains 28 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Kettle cooked chips?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532446345. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.