Kettle cooked chips

Packaged product Drikkevarer Chio

Kettle cooked chips contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kettle cooked chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
6 gprotein
53 gcarbohydrates
28 gfat
149kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 28 g 36 %
Saturated fat L 2,6 g 13 %
Sodium L 472 mg 21 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 43 %Fat: 52 %497kcal / 100 g
  • Protein 5 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for drikkevarer (median 0,6 g)
  • Fiber4,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars0,6 gbelow the median for drikkevarer (median 4,8 g)
  • Fat28 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat2,6 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium472 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
8710532446345
Quantity
150g
Label serving
1 portion (30 g)
Category
Gustari sarate
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil, sea salt (1,2%),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Iconic Restaurant Flavours KFC Lay's 504 6,4 g 54 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle cooked chips?

100 g of Kettle cooked chips has 497 kcal. Serving, 1 portion, 30 g (30 g): about 149 kcal.

How much protein is in Kettle cooked chips?

Kettle cooked chips contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Kettle cooked chips?

Kettle cooked chips has 53 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kettle cooked chips?

Kettle cooked chips contains 28 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Kettle cooked chips?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710532446345. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.