Ketchup

Packaged product Epices, herbes et condiments Spring

Ketchup contains 79 kcal per 100 g. A serving, 15.0 g (15 g) provides about 12 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,2 % from fat (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
0,26 gprotein
19 gcarbohydrates
0,02 gfat
12kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,02 g 0 %
Saturated fat not reported
Sodium L 591 mg 26 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 18 g
Protein L 0,26 g 0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 0,2 %79kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,26 gin the lowest quarter of epices, herbes et condiments (median 1,2 g)
  • Sugars18 gbelow the median for epices, herbes et condiments (median 19 g)
  • Fat0,02 gbelow the median for epices, herbes et condiments (median 0,1 g)
  • Sodium591 mgin the lowest quarter of epices, herbes et condiments (median 760 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spring
Barcode
5941334011278
Label serving
15.0 g
Category
Ketchup

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
tomaten ketchup omdat het gwoon lekker is 910 ml/1 g'woon 79 1,3 g 17,3 g 0,2 g
Tomatketchup Coop XtraX-Tra 79 0,9 g 18 g 0 g
Tomatenketchup g'woon 79 1,3 g 17,3 g 0,2 g
ketchup nod bio 79 1,7 g 13,6 g 1,5 g
Ketchup La Fragua 80 1,1 g 18,6 g 1 g
Ketchup Light Univer 80 1,5 g 17 g 0,5 g
Kechup Gourmet 80 1,1 g 18,6 g 0,1 g
Ketchup Frami 80 1,1 g 18,6 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 79 kcal. Serving, 15.0 g (15 g): about 12 kcal.

How much protein is in Ketchup?

Ketchup contains 0,26 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,039 g in serving, 15.0 g (15 g). About 1 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 1,2 g).

How many carbs are in Ketchup?

Ketchup has 19 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,02 g of fat per 100 g.

How much sodium is in Ketchup?

100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941334011278. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.