Ketchup
Packaged product Spices, Herbs and Condiments Spring
Ketchup contains 79 kcal per 100 g. A serving, 15.0 g (15 g) provides about 12 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.2% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1,037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.02 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 0.26 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.26 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
- Sugars18 gbelow the median for spices, herbs and condiments (median 19 g)
- Fat0.02 gbelow the median for spices, herbs and condiments (median 0.1 g)
- Sodium591 mgin the lowest quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tomaten ketchup omdat het gwoon lekker is 910 ml/1 g'woon | 79 | 1.3 g | 17.3 g | 0.2 g |
| Tomatketchup Coop XtraX-Tra | 79 | 0.9 g | 18 g | 0 g |
| Tomatenketchup g'woon | 79 | 1.3 g | 17.3 g | 0.2 g |
| ketchup nod bio | 79 | 1.7 g | 13.6 g | 1.5 g |
| Ketchup La Fragua | 80 | 1.1 g | 18.6 g | 1 g |
| Ketchup Light Univer | 80 | 1.5 g | 17 g | 0.5 g |
| Kechup Gourmet | 80 | 1.1 g | 18.6 g | 0.1 g |
| Ketchup Frami | 80 | 1.1 g | 18.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 79 kcal. Serving, 15.0 g (15 g): about 12 kcal.
How much protein is in Ketchup?
Ketchup contains 0.26 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.039 g in serving, 15.0 g (15 g). About 1% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1.2 g).
How many carbs are in Ketchup?
Ketchup has 19 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0.02 g of fat per 100 g.
How much sodium is in Ketchup?
100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941334011278. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.