Ketchup

Packaged product Epices, herbes et condiments Lane's

Ketchup contains 279 kcal per 100 g. A serving, 1 portion, 36 ml (36 g) provides about 100 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
1,1 gprotein
63,6 gcarbohydrates
1,4 gfat
100kcal in serving, 1 portion, 36 ml (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,56 g 3 %
Sodium L 1 044 mg 45 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber not reported
Total sugars L 61,9 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 5 %279kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for epices, herbes et condiments (median 6 g)
  • Sugars61,9 gin the top quarter of epices, herbes et condiments (median 5 g)
  • Fat1,4 gbelow the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0,56 gbelow the median for epices, herbes et condiments (median 2,5 g)
  • Sodium1 044 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lane's
Barcode
9357818001691
Label serving
1 Portion (36 ml)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shawerma Spices Mid East 279 14,3 g 54,3 g 12,9 g
Condimento per riso Bennet 279 1 g 3,4 g 28,7 g
Energy Gel - Salted Caramel Biogen 279 0 g 69 g 0 g
Condimento aglio olio e peperoncino Gustomanno 279 1,8 g 2,7 g 29 g
Pistachios Roasted with Sea Salt Southern grove 279 9,3 g 14 g 20,9 g
Salted Caramel Pecan Stensland Creamery 278 2,5 g 30,4 g 16,5 g
Jerk seasoning Sainsbury's 278 6,3 g 60 g 0,49 g
Filets de sardines grillés - herbes de Provence Saupiquet 278 20 g 0,5 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 279 kcal. Serving, 1 portion, 36 ml (36 g): about 100 kcal.

How much protein is in Ketchup?

Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 36 ml (36 g). About 2 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).

How many carbs are in Ketchup?

Ketchup has 63,6 g of total carbohydrates per 100 g, including 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 1,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1 044 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9357818001691. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.