Ketchup
Packaged product Spices, Herbs and Condiments Lane's
Ketchup contains 279 kcal per 100 g. A serving, 1 portion, 36 ml (36 g) provides about 100 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 1.044 mg | 45% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 61,9 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars61,9 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat1,4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0,56 gbelow the median for spices, herbs and condiments (median 2,5 g)
- Sodium1.044 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lane's
- Barcode
- 9357818001691
- Label serving
- 1 Portion (36 ml)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shawerma Spices Mid East | 279 | 14,3 g | 54,3 g | 12,9 g |
| Condimento per riso Bennet | 279 | 1 g | 3,4 g | 28,7 g |
| Energy Gel - Salted Caramel Biogen | 279 | 0 g | 69 g | 0 g |
| Condimento aglio olio e peperoncino Gustomanno | 279 | 1,8 g | 2,7 g | 29 g |
| Pistachios Roasted with Sea Salt Southern grove | 279 | 9,3 g | 14 g | 20,9 g |
| Salted Caramel Pecan Stensland Creamery | 278 | 2,5 g | 30,4 g | 16,5 g |
| Jerk seasoning Sainsbury's | 278 | 6,3 g | 60 g | 0,49 g |
| Filets de sardines grillés - herbes de Provence Saupiquet | 278 | 20 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 279 kcal. Serving, 1 portion, 36 ml (36 g): about 100 kcal.
How much protein is in Ketchup?
Ketchup contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 36 ml (36 g). About 2% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Ketchup?
Ketchup has 63,6 g of total carbohydrates per 100 g, including 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 1,4 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 1.044 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9357818001691. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.