Ketchup
Packaged product Epices, herbes et condiments Aro
Ketchup contains 34 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 34 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0,19 g | 1 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 0,34 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 83 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,34 gin the lowest quarter of epices, herbes et condiments (median 6 g)
- Sugars5,3 gabove the median for epices, herbes et condiments (median 5 g)
- Fat0,49 gin the lowest quarter of epices, herbes et condiments (median 9,2 g)
- Saturated fat0,19 gbelow the median for epices, herbes et condiments (median 2,6 g)
- Sodium551 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 3800128906829
- Label serving
- 1 portion (100 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Tempura King Prawn Together Delight | 34 | 0,8 g | 2,4 g | 2,4 g |
| Saltat tradicional condis | 34 | 1,7 g | 5,1 g | 0 g |
| Pumpkin spice cold brew Califia farm | 34 | 0,5 g | 5 g | 1,2 g |
| Coriandre SUP'HERB Sup'herb | 34 | 3,4 g | 0,6 g | 0,8 g |
| Salted Tofee & Macadamia Mocha Nescafé | 34 | 0,8 g | 5,7 g | 0,8 g |
| Italian Balsamic Caramelised Vinegar Sandhurst Fine Foods | 34 | 0,3 g | 7,8 g | 0 g |
| Sliced beets no salt added Market Basket | 34 | 0,43 g | 3,8 g | 0 g |
| Tio Tito Mild Salsa Like & Sea Salt Tio Tito | 35 | 1,8 g | 6,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.
How much protein is in Ketchup?
Ketchup contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,34 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 7,1 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,49 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800128906829. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.