Ketchup
Packaged product Gewürze, Kräuter und Gewürze Aro
Ketchup contains 34 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 34 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0,19 g | 1 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 0,34 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 83 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,34 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Sugars5,3 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat0,49 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat0,19 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium551 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 3800128906829
- Label serving
- 1 portion (100 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Tempura King Prawn Together Delight | 34 | 0,8 g | 2,4 g | 2,4 g |
| Saltat tradicional condis | 34 | 1,7 g | 5,1 g | 0 g |
| Pumpkin spice cold brew Califia farm | 34 | 0,5 g | 5 g | 1,2 g |
| Coriandre SUP'HERB Sup'herb | 34 | 3,4 g | 0,6 g | 0,8 g |
| Salted Tofee & Macadamia Mocha Nescafé | 34 | 0,8 g | 5,7 g | 0,8 g |
| Italian Balsamic Caramelised Vinegar Sandhurst Fine Foods | 34 | 0,3 g | 7,8 g | 0 g |
| Sliced beets no salt added Market Basket | 34 | 0,43 g | 3,8 g | 0 g |
| Tio Tito Mild Salsa Like & Sea Salt Tio Tito | 35 | 1,8 g | 6,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.
How much protein is in Ketchup?
Ketchup contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,34 g in Serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 7,1 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,49 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800128906829. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.