Kefir shot
Packaged product Autres aliments Milbona
Kefir shot contains 67 kcal per 100 g. A serving, 1 bottle, 95 ml (95 g) provides about 64 kcal.
Roughly 60 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,4 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,84 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 9,4 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 126 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 60 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,11 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars9,4 gabove the median for autres aliments (median 3,4 g)
- Fat1,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,84 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4335619038073
- Label serving
- 1 bottle (95 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minecraft Choc Charger Norco | 67 | 3,4 g | 4,9 g | 3,6 g |
| Simple Mai Tai Stirrings | 67 | 0 g | 16,9 g | 0 g |
| Poire abricot pêche Nestle | 67 | 0,6 g | 13 g | 1 g |
| Nestle Beba Optipro 1 Nestlé | 67 | 1,2 g | 8 g | 3,4 g |
| Profeel proteiinikohupiimakreem maasika-banaani Valio | 67 | 10 g | 6,5 g | 0,5 g |
| Grigliata Di Verdure u! | 67 | 1,9 g | 13 g | 0 g |
| たことブロッコリーバジルサラダ セブンイレブン | 67 | 2,3 g | 7,8 g | 3,3 g |
| Cooked whole shell-on tiger prawn crevettes Asda | 67 | 16 g | 0,47 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir shot?
100 g of Kefir shot has 67 kcal. Serving, 1 bottle, 95 ml (95 g): about 64 kcal.
How much protein is in Kefir shot?
Kefir shot contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in serving, 1 bottle, 95 ml (95 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Kefir shot?
Kefir shot has 9,6 g of total carbohydrates per 100 g, including 0,11 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir shot?
Kefir shot contains 1,4 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619038073. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.