Kefir Himbeer
Packaged product Boissons Schärdinger
Kefir Himbeer contains 56 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 280 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 61 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars8,4 gin the top quarter of boissons (median 4,2 g)
- Fat0,9 gin the lowest quarter of boissons (median 2 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 1,3 g)
- Sodium47 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066001446705
- Quantity
- 1pcs
- Label serving
- 500 ml
- Category
- Kéfir
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Galaxy S24 Ultra Schärdinger КЕРІЯ Himbeer laktosefrei PROTE REICH up
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Yeo Valley | 56 | 4 g | 5,7 g | 1,9 g |
| Kéfir Nature Kerguillet | 56 | 3,2 g | 3,5 g | 3,8 g |
| Kefir Tudia | 56 | 3,2 g | 4 g | 3 g |
| Quarki Kefir mild Quarki | 56 | 3,7 g | 5,7 g | 2 g |
| Kefir Naturalny Bakoma | 56 | 3,4 g | 4,9 g | 2,5 g |
| Kalinka kefir Erdbeere Muller | 56 | 3,1 g | 7,2 g | 1,3 g |
| Kalinka Kefir Orange Muller | 56 | 3,1 g | 7,4 g | 1,3 g |
| Kéfir Smoothie Mango LIFEWAY | 56 | 3,2 g | 9,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Himbeer?
100 ml of Kefir Himbeer has 56 kcal. Serving, 500 ml (500 ml): about 280 kcal.
How much protein is in Kefir Himbeer?
Kefir Himbeer contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 16,5 g in serving, 500 ml (500 ml). About 24 % of its calories come from protein.
How many carbs are in Kefir Himbeer?
Kefir Himbeer has 8,4 g of total carbohydrates per 100 ml, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Himbeer?
Kefir Himbeer contains 0,9 g of fat per 100 ml, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kefir Himbeer?
100 ml contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066001446705. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.